Confessions

I'm gona kick this off with things I feel like I need to confess:

Rolling into the end of week 2 I got really slack - It started out with Thursday Yoga I got about 40 minutes into it and was just like "nah man" Now for me 40 minutes was good. Usually I go about 30 minutes and thats enough yoga for me!

Friday was legs and back - nothing.

Saturday was Kenpo - again nothing.

Not only did I not work out on Friday and Saturday (Sunday is rest day) but I made pretty poor food and drink choices. Well maybe not all weekend but Saturday night I had curry AND naan!! Awwwwww man!
Sunday morning I had the leftover curry and naan for breakkie and would like to shamefully admit that I also glugged some coke out of the bottle. Ew. I pretty much regretted the coke option right away.

Okay now that I've got those "confessions" off my chest I'll get onto some more positive things and how my clean eating went.

As you know - Saturday/Sunday morning were not too good but all in all throughout the week eating clean was mean!! - for the non kiwis reading this mean = awesome.
My insides absolutely loved me for it as did my skin, hair and nails! I felt great. I will admit though that apart from fruit, vege and meat, actually finding clean food to eat was a bit challenging. I never before noticed how much "stuff" goes into cans, spreads and jars. Its unreal the amount of chemicals we consume on a daily basis.

I know its only been 2 full weeks so haven't been expecting to see massive changes with the way my body looks but have noticed that I've lost boobie and ass weight!! hahaha. Will have to work on getting a perky bum but can honestly say I'm pretty keen to get these babies on my chest a bit smaller!

Bout that time to wrap this up so will leave you with what Tony Horton taught me after my work out today:

Don't let your ego get in the way of your success! Just keep showing up and keep pressing play!!

xx